Thursday

Thursday - June 28th 2018 - Week #2

6 miles - 8:30 pace- Recovery Run
Core

Weather: rainy
Tempature: 75°
Humidity: 90%
Wind: N/A

Summary:
Simon and I ran towards Sachem Village on trails, went through the cemetery, ran through Brownie Land and back to the school. The run was not very evenly paced due to the amount of hills and uneven paths. The pace ranged from 6:34-10:20 based on the terrain and location. I also ended up doing core. Planned on water jogging today, but I ran out of time. I can try and fit that in tomorrow.

Body:
Get more sleep.
Eat more things. (Maybe a smoothie)

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