Tuesday

Tuesday - June 26th 2018 - Week #2

4.9 miles - 7:40 pace

Temp: 68°
Weather: Sunny
Wind: 2mph

Summary:
Today Joseph, Simon and I ran on the Ballard Trail in Norwich, VT. The last time I ran the Ballard Trail Thursday or Friday of last week I paced around 8:30 per mile. Today we had an average pace of 7:40 mpm. It’s good to know I’m getting some speed back in my legs. S/O to Simon and Joseph. After the run Joe and I swam at the pond.

Body:
Feeling good, ready to do some nice water jogging tmr!


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