Saturday

Saturday - June 30th 2018 - Week #2

4.5 miles - Recovery - 4 strides

Weather: Sunny
Tempature: 95°
Wind: N/A

Summary:
Today was honestly terrible. Started off running with Matt and Frost planning to finish up our weekly mileage. The run stopped short when we lost our way on the power lines behind Sachem Fields and started to head back. At this point we were around about 4 miles. Frost stopped cause he was feeling some major cramping, but Matt and I forged on. We were about half way to Sachem when I stepped sideways on a rock and my foot went straight through the inside of my right HOKA. Even though my shoe was wrecked I managed to do 4 barefoot strides at Sachem Village. The run was less than impressive and honestly quite defeating. I don’t plan on running tomorrow given it’s going to be close to 100° and I don’t have any good shoes.

Body:
Dehydrated.

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