Sunday
Sunday - July 15th 2018 - Week #4
4 miles - 7:00 pace
Temp: 80°
Weather: Sunny
Summary: Ran with Frost and Bandler for a solid 4 miles at 7:00 pace. Took a tip in the Connecticut River afterwards. Was gunna try to do a backflip on the rope swing but its a new thicker one and didn’t wanna mane myself. Core. Strides.
Body: Pretty good
4 miles - 7:00 pace
Temp: 80°
Weather: Sunny
Summary: Ran with Frost and Bandler for a solid 4 miles at 7:00 pace. Took a tip in the Connecticut River afterwards. Was gunna try to do a backflip on the rope swing but its a new thicker one and didn’t wanna mane myself. Core. Strides.
Body: Pretty good
Comments
Post a Comment