Thursday
Thursday - July 12th 2018 - Week #4
5.5 miles - Recovery
Summary:
Like I said in my last post these runs are starting to get a lot easier. Last week I kinda fell of the wagon being in Montreal for 4 days of the week, but I feel confident that I can get throigh this week doing 35 miles. Today I did a recovery run in Norwich with Joseph, Matt, and Daniel Bandler. It wasn’t anything too impressive. We just enjoyed a good trail run together.
P.S. It’s my Birthday
Body: good
5.5 miles - Recovery
Summary:
Like I said in my last post these runs are starting to get a lot easier. Last week I kinda fell of the wagon being in Montreal for 4 days of the week, but I feel confident that I can get throigh this week doing 35 miles. Today I did a recovery run in Norwich with Joseph, Matt, and Daniel Bandler. It wasn’t anything too impressive. We just enjoyed a good trail run together.
P.S. It’s my Birthday
Body: good
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